Lifestyle, Sports, What's On

Get your body moving at a Silent Yoga Disco

If you’re anything like us, you’ll be struggling to find the motivation to exercise in this colder weather. The old boring routine at the gym doesn’t seem to be as fun in winter, especially when you could be sitting in front of the TV or drinking vinos next to a fireplace. Enter Flow After Dark Silent Yoga Disco! After a massive sold-out Sydney event, the next chapter is coming to Melbourne this May

The Disco session will be 90 minutes of all-level Vinyasa Yoga led by Flow Athletic co-founder, Kate Kendall, to the fluid beats of Sydney DJ, James Mack. Partnering with Silent Sounds, Style Runner is bringing fun back to winter exercise.

When: 7pm – 9pm, Tuesday, 14 June 2016

Where: Melbourne Town Hall

Visit the Flow After Dark website.